To get stronger and move better as you age, this total-body and core workout is key. Here's exactly how to do it.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

You can try these basic barre moves at home to tone your legs and core. You can try these basic barre moves at home to tone your legs and core. AARP is a nonprofit, nonpartisan organization that ...

Let’s talk about your core. No, not the apples-you-left-in-the-fridge-too-long kind of core. We’re talking about the muscles that keep you standing tall, steady, and not flailing like a wacky ...

Slow living hobbies bring a sense of balance. From sewing to gardening, they are all about taking the time to savour the ...