In the transfer portal era of college football, Texas tight end Gunnar Helm is a senior who stayed patient, stayed put and ...

Cory Gregory, a trainer, gym owner, and 46-year-old dad of three, created the Shred Your Dad Bod program to provide you with the blueprint you need to accomplish your goals. His sessions are designed ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

The Wolverines are getting ready to play the Crimson Tide for the second time in 2024, but most of the talk Thursday was ...

Rapper Pitbull and inventor Joy Mangano were among those on hand to help the organizers of the celebration put the final ...

Chef Jim Baldwin and Chef Craig Kiroac from Vintage House Banquets & Catering, and Eric Holka from The Resolution Ball, ...

Richard Morgan, a 93-year-old Irishman, is redefining what it means to age. Once a humble baker, Morgan is now a four-time ...

Eye contact is not a possession; it’s an activity. It’s not something you simply "have" or "don’t have." In fact, one can ...

“I thought he hit the ball pretty decent during the week,” Ventrone said ... As for Szmyt, the Browns felt comfortable ...

Andre Szmyt came in for a tryout with the Browns a couple weeks ago. Now he's on the practice squad and could be their kicker ...

A brand new, extremely hi-tech fitness center is set to open on 4th Street, between Arizona Ave and Santa Monica Blvd, adding to the ever-increasing number of athletic-related outlets already there ...

The semitendinosus muscle, located within the hamstring group, is vital for knee flexion and hip extension. Strengthening ...