Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

Joining a run club, for example, may help you train for a marathon in a way you may not have considered before. Group fitness ...

We asked the experts (aka MDs, RDs, and PhDs) their tricks for avoiding feeling like trash after a night out. Here's how to ...

SHE’S conquered the world of music and now Taylor Swift is entering a new phase . . . her Sporting Era. The music phenomenon ...