For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

The best weighted jump ropes add intensity to your jump rope workouts: increasing your heart rate and adding resistance for muscles to work harder. One could help you build strength in every major ...

Double Dutch is a jump rope game where two long ropes are swung in opposite directions while one or more players jump in and out of the ropes. It's not just a playground game; it's a fun way to ...

It confirmed to passengers that the woman had attempted to jump overboard and had fallen onto a lower deck and despite the efforts of personnel could not be saved. The announcer acknowledged that ...

Buying the right camera, lens, accessory or software to suit your photography is really important. Our product reviews offer independent views with hands-on opinion and honest verdicts aimed to ...

Jumping rope, a high-intensity workout targeting various muscle groups, effectively burns calories and promotes fat loss, especially belly fat. It boosts metabolism, improves balance and ...

The day after Patterson's historic Bronze medal, Alice Coachman became the first black woman from any country to win a gold medal in track and ... She knew she wanted to compete and so made a high ...

A cruise ship passenger has died after trying to jump overboard from a Princess Cruises ship. During the ship’s journey back to Florida, the woman jumped off the ship but slammed into a lower ...