Due to the damper environment and wavering opinions on whether or not it's an outdated style, people are often hesitant to ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Architect Peeraya Suphasidh uses natural materials with high thermal mass to craft a serene home in the tropical capital.

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

LAS VEGAS – A former “TUF” winner has missed weight ahead of UFC 310. Bryan Battle registered at 175 pounds, four pounds over the welterweight limit. Visibly drained, he did not attempt a second time.

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and runner, my favorite message to convey to clients and readers alike is ...

The Ultimate Fighting Championship's final pay-per-view event of the year is set after the UFC 310 weigh-ins. Headlining the mixed martial arts promotion's return to Las Vegas is a flyweight ...

Ariana Grande teared up while addressing “dangerous” comments about her weight. When French reporter Sally asked Grande during a recent interview how she copes with society’s “beauty ...