Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Aleksej / Adobe Stock This month, GP Alice Fitzgibbon covers the common problem of shoulder pain.   Many people will suffer ...

Learn how to distinguish between gallstones and kidney stones two common causes of abdominal pain This guide breaks down ...

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

Come to your knees about six inches away from a bare wall. Reach your arms above your head and place your hands against the ...

If you’ve just begun a fitness regimen, this 4-move workout is a great way to build the strength and endurance you’ll need to ...

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.