Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Prakasam District SP A R Damodar announced that all arrangements have been completed for the physical fitness tests for ...

I tried the Sunny Health & Fitness SF-RW1205 rower from Amazon. It's lightweight, affordable (only $81!), easy to set up and ...

Using one of the best exercise bikes, you can enjoy a low impact workout that will also help improve your fitness, and, ...

In case you needed a sign to quit smoking.

Not wanting to skip my workouts entirely, I decided to scroll Instagram and find a routine that would train my whole body in under 30 minutes. I opted for a dumbbell workout from fitness ...

The arrangement in which you place workouts can differ between preparing correctly for a fitness test and being your best when lifting heavy weights. Depending on your goal and abilities ...

Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more ...

An elliptical can help you squeeze more workouts out of your home gym setup. Here are the best options you can buy, tested by CNET's experts. I'm a Fitness & Nutrition writer for CNET who enjoys ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...