Discover how surfing can transform your life: strengthen your body, sharpen your mind, and connect you with nature. It's a ...

The sheer quantity of sports, fitness and wellness features and activities is staggering, but so is the quality and deep ...

Ivanka Trump flaunted her toned physique in a series of photos she shared as part of a 2024 wrap-up video. In one particular ...

The way resistance bands and weights work is fundamentally different, despite being able to achieve similar results in theory ...

In the candid photo, which came a day before Meghan launched her Instagram account, Prince Harry looks ready to hit the waves ...

In addition to her surfing and business ventures, Coco Ho is unwaveringly focused on her health. And recently, she upped the ante on her fitness even further. The post Coco Ho Discusses How Her Health ...

Phyllis O’Donnell, the first female world surfing champion, passed away at 87. O’Donnell held a special place in this ...

In early 2020, as the world was shutting down, Jenna de León had an idea. With gyms closed, the former professional ...

The 29-year-old, who debuted her baby bump in July 2024, shares daughter Silver, 3, and son Bronze, 2, with her husband, ...

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She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...