Running offers significant health benefits, including reducing the risks of obesity and heart disease, but it's crucial to approach it wisely to avoid potential risks. Listen to Story Running helps ...

Papua New Guinea (PNG) will join Australia's national rugby league competition, after signing a deal that obligates them to shun security ties with China. The Pacific nation has produced many ...

Running and celebratory drinking have a long and frothy history, yet the latest trend of marking milestones with a “shoey” is perhaps the yuckiest yet. For the uninitiated, a shoey refers to ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

I’ve tried my fair share of running shoes over the years, but there’s only one brand I constantly find myself coming back to: Asics. I even recently put them to the test against trendy Hoka ...

The opposite is also true: Once you stop running, you will cool down very quickly, so be prepared to get out of those wet clothes immediately upon finishing your run. If you’re not finishing ...

So it should come at no surprise that they can put out a heck of a running shoe. The Pegasus model has been on our lists several times over, and when it comes to our Best Nike Shoes For Running ...