Background Exercise-based interventions have consistently been associated with a reduction in injury rates in sports such as football. Although the injury burden in rugby union (‘rugby’) is high, such ...
We are a year into embedding a new structure with talent development, specialist coaching and robust performance review ... we will be able to appoint our match officials through to the Women’s Rugby ...
Castleford Tigers are heading for a warm weather training camp after announcing plans to pep up their preparations for the new ... we get to do more in the warmer weather, running drills and ...
If you’re anything like me, you probably struggle with (or completely ignore) a regular warm-up routine before teeing off. Whatever your reasoning, we all know it’s best to loosen up before ...
Ford’s elder sibling Joe is making a name for himself as head coach of Doncaster Knights while younger brother Jacob is head of rugby at Ipswich School and director of rugby of Bury St Edmunds RUFC.