In the modern day game, as rugby fans we are well-accustomed to seeing big hits, but sometimes there's one that really stands out. Sheer power combined with perfect tackle technique can still ...

The high-level training that blended rigorous coaching ... mainly teaching the game and how the students can instill rugby values into their daily lives. The first edition of the Elite Age-grade ...

Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...

"He’s great," Hardaker said on Cartwright. "He’s straight to the point, and he’s very black and white—mind the pun. He’s very ...

Kevin Armstrong is an enterprise reporter and photographer for NJ Advance Media. His narratives have been recognized by the ...

"Hopefully we'll get them back on the track as quickly as we can. But it's next man up and on we go, and, we got to show some ...

Leicester Tigers’ last appearance in the Big Game against Harlequins had been a high-scoring draw, 30-30, back in 2019. Both ...

I joined reigning champions Wigan Warriors for their infamous annual Formby Beach training session on Monday - and it was brutal.