It’s Rubber Band Ball Part 77, and we’re almost there! With the ball now weighing 920 pounds, we add another 25 pounds of ...

"Rubber Band Ball Part 103 is here, and the journey continues! Watch as the ball grows bigger, heavier, and more impressive ...

If you find yourself with an abundance of ping pong balls and nowhere to put them, why not try repurposing them with some of ...

Put a small rubber band around all five fingertips, so there's a little tension when fingers are ... Do three sets of 10 reps ...

To build fingertip strength, try wringing out a wet towel. Simply hold it in both hands and twist in opposite directions, as ...

Because in Boulder County, who says the ball only has to drop once? From live music to art ... “There was a trick with a ...

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...

Before Brittani Frederick, a 39-year-old realtor from Sioux Falls, South Dakota, booked her first appointment with Milan ...

Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...