A quick chair massage or even a 30-minute full-body massage can alleviate stress and tension accumulated during holiday preparations. Many spas offer express massages during lunch hours ...
We consulted registered dietitians to gather their top ideas for creating satisfying, high-fiber lunches that will help you reach your daily goals and keep you energized.. Read on, and for more ...
Setting New Year's resolutions is the easy part—following through is where the challenge begins. If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead ...
Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...
A popular restaurant has announced it will be handing out a whopping 6,000 free lunches in January across its venues in the UK. Steak and Argentinian restaurant Gaucho, which has a site in ...