Some individuals experience knee pain when going down stairs. It can be mild and occur periodically, or the pain can be excruciating and frequent. There are a number of conditions that can cause this ...

Researchers also found that single people are more likely to rely on sticks and other mobility aids compared to those who are married. The team from University College London and the London School ...

Walking canes have been around perhaps longer ... “Standard single-point canes are ideal for mild balance issues. Quad canes, designed with four points of contact, offer enhanced stability ...

Coral Shores’ Grace Patterson was a double winner at the Hurricanes’ Dec. 4 quad meet at Gulliver Prep. DOUG FINGER/Keys Weekly Two Keys teams traveled to Gulliver Prep for a quad meet in girls ...

How many candy canes do you think are in the jar at the Garden City Public Library? Stop by the library before December 19 and take a guess, you might win a prize! The candy cane jar is on the Friends ...

Pyramid walking is a seamless yet effective way to spruce up your daily walking routine. It's a structured workout method that keeps you engaged with various walking intensities and speeds to increase ...

The best walking shoes for men combine durability and support to maximize comfort, whether you're tackling a morning commute, embarking on a long trek or simply strolling around the neighborhood.

A California inmate showed no remorse as he revealed why he killed two convicted sex offenders with a walking cane. NBC Los Angeles reports Jonathan Watson, an inmate, attacked David Bobb, 48, and ...

So, as the new year approaches, and with it many new fitness goals to crush, we tapped foot experts and surgeons to bring you advice on choosing the best Hoka walking shoes to keep your feet ...

FORT WAYNE, Ind. (WANE) The wait is over for fans of Raising Cane’s and the fast food chain’s chicken fingers. The company’s first restaurant in Fort Wayne opened Tuesday morning.

Nicknamed “explosive walking groups”, these brisk walkers – who can number in their hundreds – take to their exercise of choice with military regimentation, often with their own flag and ...