The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

Prehypertension warrants management with lifestyle modification (e.g., low-salt diet, regular physical activity). For patients with hypertension, the basic BP-control target is <140/<90 mm Hg ...

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In case you needed a sign to quit smoking.

Nov. 21, 2024 — Scientists have discovered how long-term treatment of high blood pressure with commonly prescribed drugs can destroy the kidney's ability to filter and purify blood. The finding ...

Hypertension is high blood pressure. It is generally defined in adults as systolic blood pressure greater than or equal to 140mmHg and/or diastolic blood pressure greater than or equal to 90mmHg ...

One of the biggies? Your diet. Yep, those in the know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full and (hopefully) dull any ...

If you’re already in Canada, find a service provider near you. You and your family can get free in-person and online services to help prepare for and adjust to life in Canada. We call these ...

You can’t get pre-arrival services if you’re coming to Canada for a short time. For example, temporary residents visiting, studying or working in Canada on a visa or permit don’t qualify for ...