For food packaging to have a "healthy" claim, it must have a certain amount of food recommended by the Dietary Guidelines and follow limits for saturated fat, sodium and added sugars, the FDA said ...

Modern life's busyness often deprioritizes healthy ... Our diet impacts productivity by fueling the body and brain. High-carb processed foods cause energy spikes and slumps, while high-fat foods ...

Healthy eating is a key trend in ... But brands will find a willing market for low sugar/fat or vegan treats that reduce Gen Z’s guilt, especially if such treats are packaged up, literally, in ...

But enjoying fast food doesn't have to derail your efforts to stick to a lower-fat diet. With a little preparation, you can make smarter choices that align with your health goals. To help you navigate ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery These simple food swaps could minimize ...

New research finds a pervasive low-quality diet ... Few studies have analyzed diet quality in pregnancy and postpartum in the same participants. Researchers used the USDA's Healthy Eating Index ...

Here are 10 cutting-edge nutrition trends to watch in 2025 ... how nutrigenomics redefined healthy eating in 2024) Trace minerals, (zinc, selenium, and iodine) often overlooked, play crucial ...