Here are 10 cutting-edge nutrition trends to watch in 2025 ... how nutrigenomics redefined healthy eating in 2024) Trace minerals, (zinc, selenium, and iodine) often overlooked, play crucial ...

Whether they’re flash-in-the -pan fads, or indicators of enduring eating patterns, 2025 is bound to be full of fascinating food trends. From sustainable heirloom fruits to tea-infused treats ...

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Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food ... those high in fat and sugar, stimulate dopamine ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

It's fine to eat sugar in moderation, even if it's not often considered a "healthy" food ... to manage your weight and reduce belly fat. Choose options low in added sugar, such as sparkling ...

While some set specific goals based on personal health conditions, others just wish to improve their general wellness and maintain a healthy lifestyle ... An ideal diet should include plenty ...

Social media gave us a glimpse into not just what people are eating ... s the thing about food trends in 2024: they’re not just about looks or being necessarily healthy. Sure, Instagram ...