Positive thinking creates a buffer against stress, helping people respond to challenges with calm and composure. When people think positively, their bodies produce less cortisol—the stress hormone.

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Victor Wembanyama's alley-oop to himself off the backboard highlighted a monster 42-point night that carried the Spurs to a ...

"Positive thoughts get you thru the negative times. Negative thoughts can destroy them forever. Good Vibes Only is your new favorite spot for motivating and uplifting content!

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude.

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

You can also practice gratitude, savor small moments and emotions, and avoid downplaying your successes and engaging in all-or-nothing thinking. These tips and others can boost positive thinking.

Recently, actress, Sushmita Sen opened up about her teenage obsession with 'Biwi No. 1' co-star, Salman Khan. She confessed ...

For anyone feeling nostalgic for a more simple time at the movies, here are 32 of the greatest romantic comedies of the 2000s ...

Here, community members give another view, this time answering PEGGY PRICHARD’s question: What is your response to that story and what positive impacts do you believe Trump’s policies will ...

Blake-Miller says being mindful throughout transitions helps us cultivate a greater sense of presence, awareness, and control ...