Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

As many Jacksonville residents set new goals for 2025, a local counselor discusses the collaborative care model for mental ...

Doctors and real women share their experiences and tips for protecting your mental health during fertility treatment.

How Nature Heals the Mind and Body In an age dominated by technology and urban living, the simple act of spending time in ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

A happy and healthy relationship positively impacts mental and emotional well-being. Key ways to maintain such a relationship ...

There is a firefighters' SUV responding to crises across Spokane, but it does not fight fires. Inside is a mental health ...

Fly fishing isn't a cure-all for depression and mental health issues, but it can be a step in the right direction. The ...

People in Greater Manchester suffering from mental health issues this winter are urged to reach out for help and support from ...

Posture affects both physical and mental health. Poor posture can lead to pain, decreased flexibility, and other health issues. Correcting posture promotes well-being.

New research found that those living with long COVID in the U.S. had significantly more anxiety and depression ...