In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

For 2025, I believe supporting mental health proactively will mean implementing daily practices that go beyond clinical ...

Posture affects both physical and mental health. Poor posture can lead to pain, decreased flexibility, and other health issues. Correcting posture promotes well-being.

As many Jacksonville residents set new goals for 2025, a local counselor discusses the collaborative care model for mental and physical health.

Doctors and real women share their experiences and tips for protecting your mental health during fertility treatment.

Mental health significantly impacts workplace productivity, employee retention, and organizational reputation. Factors such ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

By Tom Latek Kentucky Today People often describe the holiday season as “the most wonderful time of the year” filled with ...

As our loved ones age, maintaining physical and mental health becomes more challenging. It's why keeping them engaged in social activities can provide purpose, connection and mental stimulation.