On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development play a vital role in life, especial ...

Katy Perry’s fitness journey is not limited to physical exercise. She embraces a holistic approach to wellness, which ...

Mounting research indicates that physical activity and physical fitness are associated with health benefits in children. High levels of physical activity and physical fitness, mainly cardiorespiratory ...

Mumbai: The Bombay High Court has denied a woman permission to undergo a Medical Termination of Pregnancy (MTP) after an ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep ...

Exercise effectively eases fatigue and improves muscular fitness in MS patients, but the best type differs for each outcome, ...

Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

Drums have long been celebrated as the heartbeat of musical instruments – adding beats to the melody in any composition.

CPM's Kozhikode district secretary P Mohanan softens his position after initially alleging Jamaat, PFI trying to infiltrate ...

and improving their gross motor skills and physical fitness is quite important for their health. This study aimed to investigate the effectiveness of a structured physical training program in ...

Certain zodiac signs exhibit a natural inclination towards fitness. Aries thrives on competitive physical challenges, while ...