A Houston man is searching for the owner of a journal he found in a parking lot, hoping to reunite the cherished item with ...

This section provides specific journal prompts aimed at boosting self-esteem, which are essential for personal growth and ...

Journaling is a great tool when you're trying to improve your mental wellness and low mood. Journaling enables you to process thoughts and feelings that may be stuck inside your head, costing you ...

lessons learned or the personal growth that resulted from those experiences. Here are two journaling prompts that use the rosy retrospection technique, based on the study. 1. Think Of A Positive ...