Walking uphill engages more muscles and burns more calories. These combined efforts lead to sustainable weight loss. Often you must have heard people saying how they lose weight simply by walking.
A recent study published in Scientific Reports shows that walking faster can reduce the risk of diabetes and hypertension, particularly among obese people. Here is the in-depth version of the ...
Lying unconscious on a bed before him was Shinji Aoba, accused of murder and other crimes in an arson attack at a Kyoto Animation Co. studio on July 18, 2019. Thirty-six people were killed and 32 ...
DEAR MISS MANNERS: I am in a regular walking group where I have become friends with about a third of the walkers. The rest I’m polite with, but consider them acquaintances only. I host an annual ...