Medically reviewed by Amelia MacIntyre, DO Your waist size can help you understand your overall health. A larger waistline ...

WHEN you think about numbers related to your health, your age, height or weight might come to mind. In isolation, these may ...

This easy method can act as a rough guide to know if you need to make any necessarily lifestyle changes to lose weight.

This quick test can act as a rough guide as to whether you need to make the necessary lifestyle changes for your health ...

By itself, it’s not enough, but body mass index has years of evidence behind it and still has a place in clinical assessments ...

If your walking speed is faster than your peers, you may be at a lower risk of metabolic conditions such as diabetes or ...

The year 2024 was pivotal for Kenya’s healthcare sector, marked by ambitious reforms and persistent challenges. Key ...

NICE guidelines were recently reviewed and the new update encourages adults with a BMI below 35 kg/m² to measure their own waist-to-height ratio in conjunction with BMI. This could help indicate ...

Bollards — waist-high white plastic poles that line the new bike lanes popping up in downtown Denver and in several city neighborhoods — are headed for streets further from the ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...