NICE guidelines were recently reviewed and the new update encourages adults with a BMI below 35 kg/m² to measure their own waist-to-height ratio in conjunction with BMI. This could help indicate ...

To measure the waist circumference ... It can also be different for people based on their gender and ethnicity. People may make mistakes while measuring WHR, so don't rely on it to know about ...

But our study found most Australians do not measure their blood pressure correctly at home and very few were told the steps to follow. We have created resources to help people measure their blood ...

“It’s also helpful that people can measure their waists and understand the change in them, as that’s often a good reflection of their overall health and any lifestyle changes they might have ...

For years, we’ve been told that BMI is the final word on whether or not someone can be deemed a healthy weight for their height. But no longer, according to the NHS’ own body mass index ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

For years, body-mass-index (BMI), has been the health metric millions of us have been fixated on when it comes to determining the state of our health. But now experts say we should be focusing on ...

People on TikTok are raving about this fitness plan to build a slim waistline ... This can contribute to fat loss, including around the waist." In addition, strong core muscles can boost your posture, ...