Plant-based milks are a healthy option as they are typically lower in saturated fat and cholesterol-free. They provide ...

Jonathan Strimling says he’s spent his entire career exploring ways to restore America’s manufacturing base, which has been ...

With many people enjoying a well-earned break over the Christmas period, they may have more time on their hands. While most ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and lentils [often presented in the literature as “legumes”] were associated ...

Sometimes I feel like a frozen pea: tight, rigid, rolling all too quickly from A to B ... Which is why Aliza Kelly says you ...

A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...

You're the goth of the zodiac, Scorpio. You're into deep, intense sh*t like sex, death, mysteries, and transformation. But although you can be intimidating to others, your close friends know that, ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart ...

If your garden is new, get to know it by noting where the light is falling and the soil conditions throughout the year — ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Community Impact covered a variety of Central Austin restaurants in 2024. Here are the six that were featured dining stories.