"Competitive and amateur sports are equally affected. It's about relative overload," Karsten Hollander tells DW. "For example, you sign up for a spring marathon on New Year's Eve and go from doing ...

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

When the hospital deposited him at 9001 Broad St. in the beginning of December, after having been away from home for nearly two months, everything seemed as Brinkley left it ...

The calls always came within a few minutes of Lateesha Nolan’s mother leaving their West Dubbo home to visit her own mum ...

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the ...