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Good Vibes Only on MSN
11 小时
Why I'm Leaving TikTok Dance: A Bold Move
"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten y ...
MUI FITNESS US (English) on MSN
12 小时
Taylor Swift's Intense Workout: Cardio, Strength, and Dance to Stay Fit on Tour
Taylor Swift trains like an athlete. Her routine includes cardio, strength, dance, and pickleball, paired with a mindful and ...
The New Yorker
12 小时
A Polar-Bear Plunge for the Mind
Under the Radar, Prototype, Live Artery, and the Exponential Festival all administer a series of shocks to the system, like ...
1 天
On TikTok, classical music is thriving – even as it’s chopped to bits
On a platform built for short attention spans, classical music is finding an unlikely home through memes, tutorials and ...
E!
1 天
Tom Holland’s Dietary Confession May Shock Your Senses
Tom Holland revealed the secrets to adjusting his health and wellness routines to prepare for different roles, including how ...
1 天
Why New Year’s resolutions don’t work for everyone, says expert
If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be your fault.
Healthline
1 天
5 Science-Backed Ways to Live a Longer Life
Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...
Evening Chronicle
1 天
North Shields gran considering weight loss surgery abroad manages to shed almost 6st naturally
"It's not a diet, it's life changing habits," said Julie who has also noticed an improvement in her energy and fitness levels ...
2 天
How to Eat for Body Recomposition So You Can Lose Fat and Gain Muscle at the Same Time
IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...
2 天
I’m a weight loss surgeon — beware this food that seems healthy but is not
Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...
2 天
Fitness expert shares four tips for those setting weight loss goals for the new year
Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable ...
2 天
Inject some fun into 2025 with these 12 exciting activities
When it’s grey and cold outside and Christmas is over, it helps to get some future fun in the diary to look forward to ...
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