Michiko Nishiwaki’s career spans bodybuilding, martial arts, and action cinema. Born on November 21, 1957, in Japan, she has challenged norms and inspired ...

Two women fighters faced off at an MMA center in Anna Salai. People looked on as one fighter dodged a cross, closed the ...

Li Yi instructs students during an after-school martial arts class at a school in Macao, south China, Dec. 13, 2024. Li Yi, a ...

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, ...