Chronic loneliness can create a cycle that paradoxically makes it harder to connect with others. Practiced daily, mindfulness ...

Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

With a new year and its attendant resolutions calling on us to work harder and be fitter, cultivating a third life—a life ...

According to Age UK, nearly one million older people across the UK often feel lonely, and almost half a million say they ...

Loneliness can do more than just making you unhappy. It can lead to heart diseases and stroke. Know from the study here. Loneliness is a personal experience where one feels isolated from their ...

Impact on loneliness on the older generation: Previous studies have focused on the ways that talking to strangers can benefit younger people. However, the older generation can get more affected by ...

By Amanda Hess The Books Readers Loved in 2024 Memorable characters, delightful nonfiction and poignant novels stuck with people across the world. A taboo-busting Brooklyn memoir, a tender ...

Loneliness represents the difference between desired connection and actual connection ... If social media is a substitute for in-person social interactions, reading a book, spending time outdoors or ...

Each story for Insights , The Conversation's longform investigative series , typically takes months to produce, building on years of academic ...

I’ve been struggling with how to work with this and was glad to find this recent episode of Dan Harris’ 10% Happier podcast, ...

President Jimmy Carter’s legacy includes a shelf of over 30 books that he wrote over the course of his long life. Carter, who ...

An idea, a topic, can seem so big that it’s hard to actually bite into it, but I called Jessica Snow, the volunteer organizer ...