Cosby girls volleyball setter Kylee McGuirk found a love for beach volleyball by happenstance in Florida. Now, she's ...

the higher you can jump to spike a volleyball. With stable hips, you’re better able to quickly change directions during a ...

Here are 24 sports moments that were memorable in ’24. They’re staying: Arizona star quarterback Noah Fifita gestures to the ...

There were so many big stories that happened in the world of sports in 2024. Here is a look at the top stories in the Holland ...

In 2024, while working full time and raising a family, Borgwardt volunteered 15 to 42 hours per month for LFFF. She led the ...

A jetliner skidded off a runway Sunday in South Korea, killing all but two of the 181 people aboard. Here are things to know ...

What will 2025 look like in terms of Shore Conference high school sports? It will be awesome. How can it not be, based on our 25 rising stars' list.

The FIS Alpine World Ski Championships will run from 4–16 February in Saalbach-Hinterglemm, where Mikaela Shiffrin will look ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...