Real Simple on MSN11 个月
Foods High in Iodine to Add to Your Diet
Iodized salt contains 45 micrograms of iodine in about ... shrimp), or oysters (3 ounces has 93 micrograms of iodine). Any ...
Any salt used for food should be fortified with iodine as a safe and effective way of preventing iodine deficiency, the World Health Organization recommends. There’s really no reason to choose ...
A micronutrient status survey will start in May next year with technical support from the US Centers for Disease Control.
And that can include everything from ascorbic acid (aka vitamin C), which helps keep foods fresh, to iodine, which was added ...
In 1922, a Michigan paediatrics professor recommended the ionisation of salt: a "near-ubiquitous food product that would quickly reach a large percentage of the population". (Adding iodine to ...