Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

S ure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

High cholesterol and triglyceride levels can increase your ... Can interact with diuretics, insulin and other medications Can cause nausea or vomiting Can weaken tooth enamel Can cause ...