Serena Williams celebrated a personal victory on Instagram, proudly fitting into a denim Valentino maxi skirt that had been too tight earlier this year. The moment marks the culmination of her fitness ...

More than half of the 1,251 U.S. adults surveyed earlier this month for an AP-NORC poll say they'll make at least one resolution for 2025. Millennials and Gen Z were especially likely to be on board — ...

Discover how Demi Lovato’s commitment to wellness and mental health advocacy inspires others to prioritize self-care and ...

The most impactful brands have elements that people can connect with emotionally. From its thoughtful design to its universal ...

Pop the champagne. It’s 2025, and the January sales are officially here. The new year has arrived, bringing with it the most ...

New year, new blah. That’s how the saying goes, right? All jokes aside, the pressure of starting fresh in a new year can feel ...

Keen cyclists are being encouraged to join the Bermuda Bicycle Association's 2025 Youth and Junior Road Cycling Programme.

The Bermuda Bicycle Association [BBA] has announced the launch of its 2025 Youth and Junior Road Cycling Programme, offering ...

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...

A NAN has been brutally called ”an embarrassment” to her family for pole dancing at 75. Meet Starr Stauffer Wise, 75-year-old widow from Colorado, the US, who picked up the unlikely ...

The New Year is a perfect time to start a new book that will motivate you to have a great year ahead. Here are three must-read motivational books to start your year on a high note.