Below, tips from two experts for how to stop doomscrolling, from making it harder for yourself to access bad news to knowing ...

and social functioning, says Dr Gorav Gupta, CEO & Senior Psychiatrist, Tulasi Healthcare, Gurgaon. “Anxiety is not just a state of mind but a signal from your body that requires attention and care.

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National ...

Anxiety dreams are dreams that are stressful ... This included people who had to stop working during the pandemic and those who had loved ones become unwell or die. However, while daily ...

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. While you're probably familiar with common anxiety symptoms like feeling ...

We’ve compiled a list of the questions we get asked most frequently, along with answers and links to columns: read our super FAQ to see if your question is covered. If not, we’re always ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Guastello at the University of Florida offered the following tips to help curb anxiety around sunset. Set reasonable goals for yourself. Plan enjoyable activities around the time your anxiety ...

And will they hate you forever if you try to stop them? While this special ... and is a way for them to strengthen social bonds within their group. "When your cat licks your face, they may see ...

A woman has taken to social media to ask fellow dog owners why her pet licks her so much - and it could be due to a concerning reason.

Whilst symptoms of alcohol dependence aren't always the same from person to person, one doctor says there are 10 rather ...