We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

It’s important to ensure that no other people at home, including children and pets, can get into the medication ... shown that it may be effective for social anxiety, but this compound has not been ...

Get regular exercise to help with low levels of anxiety, but avoid working out within two hours of bedtime. If you experience worsening or persistent symptoms of sunset anxiety that don’t ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety ... you regain control over the situation.

as "sunset anxiety." As the days get shorter and darker and nights get longer and more drawn out, “Sunset Anxiety” sets in for some people. Have you noticed an increase in anxiety and a dip in ...

Set reasonable goals for yourself. Plan enjoyable activities around the time your anxiety usually kicks up. Practice good sleep hygiene. Get sun exposure outdoors and use a sunlamp in times of low ...

They all specialize in treating anxiety disorders. Prescription medications cannot cure GAD, but they can help manage the symptoms. Before taking any medication, you should discuss the possible side ...

While it may be common to have fewer friends as you get older, it doesn’t mean that it’s impossible to have new friendships.

Marina Khidekel couldn't find the anxiety-relieving weighted plushie she wanted, so she decided to create it herself. She ...

We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public bathroom to how to get close to a panda. When we don't know the answer, which is roughly ...

Since January 1 I have not drank a drop of alcohol and I can confidently say that my life has been changed for the better. It ...

The Men I’m Seeing Are Really Eager to Please Me. But They’re Not Going to Like What It Takes.