Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

If you'd rather skip the membership and build a muscle-scaping man-cave at home ... You will need a leg press machine for this one, which typically means joining your local gym, but it's one ...

Sure, going to a gym consistently yields great results, but it is also time-consuming and inconvenient for many. If you are in the same boat, building a home gym can be a great solution.

Opened 15 months ago, World Gym was named Best New World Gym by its parent company at the 2024 World Gym Conference. Owner ...

Stay active on the go with these practical tips. Discover how to work out in your hotel, at the airport, or outdoors, without ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

It has a lot of options for both chest and arm strength training, as well as a leg press and holder ... there are total home gyms that bring all of your favorite machines to the comfort of your ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support ... Choosing the right home gym equipment can transform your workouts ...

Fitness experts explain how stair stepping requires more muscle engagement than incline walking and can elevate heart rate ...

A trainer breaks down the inner thigh muscles and guides you through eight resistance band exercises to sculpt toned inner thighs.

Making your resolutions for the new year? Health experts recommend you take steps to prevent neck and back pain. Meet Jon ...