SO TALK TO US HOW WE CAN GO INTO THE NEW YEAR WITH A HEALTHY HEART. THANK YOU FOR HAVING ME. HAPPY HOLIDAYS. SAME TO YOU. HAPPY NEW YEAR. THAT’S GREAT. THE NEW YEAR ALWAYS GIVES US A CHANCE TO ...
Here are some lifestyle changes that you can make to keep yourself healthy in the New Year. To prevent weight gain, make sure you quit smoking, sleep on time and get 8 hours of sleep ...
Christmas, Hanukkah and Kwanzaa are all this month, plus New Year’s Eve and all the chaos that comes with rushing to wrap up your 2024 projects (and is it too late to finally get around to those ...
Adhering to these steps will ensure that you have a happy and healthy Christmas and New Year break. Francisca Mutapi is a Professor in Global Health Infection and Immunity. and co-Director of the ...
I’ve jotted down a few suggestions to help all of us make it to New Year’s Day happy and healthy . With the election behind us, do NOT bring up politics at ANY gathering. Even if you’re sure ...