Getting back into exercise can be difficult and if you haven't moved your body for a while, you might be feeling nervous ...

Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

Thanasi Kokkinakis and Ajla Tomljanovic both hope to be fit for the Australian Open despite pulling out of the Brisbane International with injury.

CLARKSBURG, W.Va (WDTV) - The new year is almost here and many people are planning out their fitness goals for 2025. Its ...

Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your ...

Keeping your weight under control is essential to be healthy and fit. However, hectic work schedules can make it difficult to ...

Places like the YMCA of Greater Montgomery offer special plans and one-on-one advice to help people meet their goals.

For parents, kick starting a fitness journey or keeping up with daily routines can be hard without childcare plans. That's ...

China’s leader Xi Jinping wants the recent spree of mass killings that shocked the country not to happen again.

The Beats Fit Pro earbuds are perfect for gym sessions and energizing runs, with Active Noise Cancellation that outshines ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...