A popular fitness chain is closing its location in downtown Cincinnati. Planet Fitness confirmed their location at The Banks ...

A fitness trainer has opened up about how he was diagnosed with cancer, explaining how he 'brushed off' an 'embarrassing' symptom.

Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or ...

Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.

If you do have dumbbells to hand and want a more traditional training session, try this 20-minute full-body workout, whereas ...

Participants then filled out surveys related to life satisfaction as well as the big 5 personality traits. These entailed ...

Today is one of the busiest travel days of the year as many head home from the holidays. However, extreme weather is making ...

A specific class of anti-inflammatory drugs can help children avoid a debilitating complication of Crohn's disease. A new ...

Ten companies—predominantly involved in the quantum computing sector—have taken the spotlight on Thursday, booking ...

He said, in his victory speech, “I’m not going to start wars — I’m going to stop wars.” Now he is repeatedly threatening to ...

Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...

Plenty of people want to lose weight in 2025, but here's why many may actually get there thanks to GLP-1 drugs.