Time to study up, Illinois. When the clock hits midnight on New Year's Day, 293 new state laws will take effect. Those ...

Emily Socolinsky, owner and trainer at Fivex3 Training, says several mornings a week are reserved for older people to train. Socolinsky, 50, never planned to open a gym. But after years of ...

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

And everyone we met at the gym mentioned one critical element: individual attention from a coach who knows you. Emily Socolinsky, owner and trainer at Fivex3 Training, says several mornings a week are ...

But at a point, caution can lead to irrational fear — such as this TikTok trend, where people have become convinced they can catch chlamydia from gym equipment. Videos of people sanitising gym ...