From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

While there is no definitive research arguing why you shouldn’t correct others’ workout routines at the gym, most gym-goers ...

Joining a run club, for example, may help you train for a marathon in a way you may not have considered before. Group fitness ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

One common topic is fitness. “It takes 40 days to create a new habit,” said the owner of Yoga Body Shops Linda Sambursky.

With indoor cycling taking the fitness world by storm, finding the best workout bike is key to taking advantage of the ...