A 1-cup serving of cooked split peas delivers about 16 grams of plant-based protein. The dried peas are ground into flour after which it is further processed so the protein can be separated from ...
Despite a cool, wet start to the growing season and a hot, dry, windy summer, Schmidt said she was “pleasantly surprised” with crop yields. Soybeans ranged from 35 to 65 bushels per acre at an average ...
She is now a freelancer specializing in recipe development, writing, and video. Follow her on Instagram. Southern black-eyed peas are tender and creamy without going mushy. They are savory, with ...