Seed oils are being targeted by Robert F. Kennedy Jr. and influencers claiming they are linked to chronic illness and other ...

Think you're safe from liver disease? You might need to think again - it's on the rise and it's not just really heavy drinkers who are at risk, says Kim Jones ...

Nearly 75% of Americans are classified as overweight or obese. Addressing our nation's health crisis requires much more than ...

A study published in the Food & Function journal this year studied the impact of cocoa on cutting down stress-induced ...

Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Traditional fried chicken is a greasy affair. I tried a cleaner, healthier way to make it, and I've got thoughts.

Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...