The Town of Chesterfield community programs will be offering free introductory classes in the month of January.

The City of San Antonio offers free fitness classes year round, no registration is needed. An average GYM membership costs ...

If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...