Gen Z may be turning sobriety into a lifestyle.

Special Features: An in-house acupuncturist, TVs equipped with educational documentaries, a no-phone policy in public areas, ...

Three months after a tragic shooting, fitness entrepreneur Miguel Aguilar has died. In September of 2024, the Los Angeles ...

A doctor has shared a simple that you can avoid getting a hangover after a few too many drinks: eating cheese. A doctor who ...

A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...

Calling sporty girls of all varieties! Whether you’re a volleyball star, a hot yoga hottie, or a CrossFit fan, these are the ...

Boxing gyms can offer traditional boxing classes to teach sparring or fitness boxing—a form of high-intensity interval ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

No gym? No problem. You can follow this bodyweight workout plan anywhere as you travel for the holidays—even your tiny ...

Three months after a tragic shooting, fitness entrepreneur Miguel Aguilar has died. In September of 2024, the Los Angeles ...