Being overweight or obese increases your risk for heart disease, type 2 diabetes, asthma high cholesterol, high blood pressure, sleep apnea and types of cancer.

Shutterstock Image Getting lost in the woods is pretty high on my list of fears. That could be because I fear that I lack the ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count becomes so much easier with the right pair of walking shoes —and Nike has some ...

Miss America pageant will take place in Orlando on January 5. This year's contestants include a national figure skater and a ...