It’s all very well for the Dalai Lama to pronounce that “the purpose of our lives is to be happy” but even His Holiness ...

Beyond paid work, you may also find happiness in forming what we Danes call an “ arbejdsfællesskab ” — a “work community” — a ...

We confuse happiness with pleasure. Pleasure comes from the gratification of senses, from material possessions, and even from people. The foundation of eternal bliss is peace. How can we find ...

Happiness is not pleasure. Peace is the foundation of happiness. Still the mind to find peace within. Introspection and reflection silence the mind. Silence leads to realizing happiness.

Attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth ...

工作繁忙的Helen支Dent每天都早起做瑜伽，她不是在完成高难动作中找到快乐，而是在过程中找到一种身心的平衡。 对于她来说，平衡就是快乐。

Creating a happier workplace is possible. As demonstrated by my plucky employee, taking the steering wheel of your career happiness starts with self-reflection and advocacy. Why self-advocacy is ...

In The Good Life, Waldinger and Schulz distill what makes people find happiness from a study beginning in 1938 following the lives of 724 Harvard students and low-income boys from Boston in the ...

When you’re happy, you’re more likely to have healthier lifestyle habits, including a healthier diet, getting regular ...

Harvard famously conducted one of the longest studies of happiness by following the lives of 268 men who entered college in the late 1930s. The key finding of the study was that close ...