The freedom to choose our family is a Western privilege that reshapes society. While it spurs innovation, it may cause ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you achieve your goals ...

The Australian author of Being Happy tried studying law but didn't find it suitable. So at 25, he decided to write a book and ...

Not expecting others to always agree with you is crucial for healthy relationships and personal well-being, as clinging to ...

People often mistake happiness for joy. Opening or watching someone open wrapped gifts may bring happiness, but the feeling ...

Q. My 28-year-old daughter lives at home, is very single, an only child, and does not make enough money to support herself. She is a therapist and sees clients one-on-one.

In leaving behind the seemingly glamorous lifestyle that comes with that level of success, Letterman chose to base himself ...

"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...

Savvy marketers know it’s vital to reach customers at every point in their journey, ensuring the experience they have is ...

From journalling and mindfulness to the great outdoors – here are 16 simple tips and tricks to boost your mental health and overall happiness.

The festive season is approaching, and what better way to welcome the Chinese New Year 2025 than with a sumptuous feast in KL ...