Some people are born to be happier than others. But whether you're the kind of person who sings in the shower and dances in ...

It’s all very well for the Dalai Lama to pronounce that “the purpose of our lives is to be happy” but even His Holiness ...

Happiness is not pleasure. Peace is the foundation of happiness. Still the mind to find peace within. Introspection and reflection silence the mind. Silence leads to realizing happiness.

Beyond paid work, you may also find happiness in forming what we Danes call an “ arbejdsfællesskab ” — a “work community” — a ...

We confuse happiness with pleasure. Pleasure comes from the gratification of senses, from material possessions, and even from people. The foundation of eternal bliss is peace. How can we find ...

In the past 18 years, I tried my best to give her a special life according to my worth, as she sacrificed her whole life for ...

Creating a happier workplace is possible. As demonstrated by my plucky employee, taking the steering wheel of your career happiness starts with self-reflection and advocacy. Why self-advocacy is ...

Family. What a tangle of emotion that familiar little word conjures up. Nothing you can say about it that isn’t as false as ...

Attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth ...

Having honest conversations about what brings us joy proves essential for building stronger relationships and achieving ...